A Warm Hello!

Welcome to the ROA Blog! My name is Jenny, and I am a contemporary experiential psychotherapist. My focus lies in providing support to individuals struggling with anxiety and depression. Through my therapeutic approach, I assist them in navigating their past experiences, facilitating healing and growth. Together, we work towards empowering clients to express their authentic selves, fostering a sense of self-acceptance and self-expression. Ultimately, my aim is to help individuals liberate themselves from the constraints of their past, allowing them to embrace a future filled with freedom, resilience, and inner peace.

We are grateful for the connection we have established and look forward to providing you with uplifting content to nourish your well-being. Our aim is to be a source of encouragement and motivation as you navigate your journey towards personal growth and fulfilment. Thank you for being a part of our community, and we appreciate the opportunity to support you on your path to a happier and more meaningful life.

With appreciation and warm regards, Jenny.

Information on nature therapy: Nature Therapy